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Evelyn Dunn

Eating disorders come in many disguises

When college students return home for winter break, it is an opportunity for parents to notice changes in their children, and sometimes they’re not always good changes. Those changes could include eating disorders. The real signs of an eating disorder not only lie in appearance but also mood and habits. The National Institute of Mental Health estimates that 25 percent ...

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Importance of building and maintaining credit

Credit can be a foreign concept to college students, but it’s just another form of responsibility, really. However, if you’re not careful, you could end up with more debt than you need. So why use it, right? Well, building and maintaining credit can start to look a lot more urgent when you realize how many things you need to use ...

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The history of Black History Month at VSU

February is known as Black History Month. Americans use this month to recognize the achievements and contributions that African-Americans have left on the United States. Black History Month came about through a “Negro History Week.”  According to History.com, Carter G. Woodson and Jesse E. Moorland founded the Association for the Study of Negro Life and History. The ANSLH was dedicated ...

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Increased screen time can negatively impact happiness

In an age where media is the prime source of communication,  people spend more time logging on rather than hanging out. This can affect their happiness in the long run according to a recent study. In an article by Jean Twenge on The Conversation, she discusses the importance of leisure time and how it can relate to happiness. In her ...

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Seminar held at VSU for managing student organization funds

VSU’s Office of Student Life held a Money Matters Seminar on Wednesday, Jan. 31 for representatives from various student organizations regarding how to gain and manage funds. The event featured a presentation by De’Essence Cox, a graduate assistant with the Office of Student Life, along with guest speakers Guy Ervin, accountant for University Advancement, and Student Government Association Comptroller Matthew ...

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Counseling center offers in-class instructions on managing stress

VSU’s Counseling Center works hard to make sure students are not only healthy physically, but mentally as well. The counseling center is located on the second floor of the Student Health Center, and it does a lot of work that is free for students. No copay, no insurance, nothing. Becca Smith, the associate director from the counseling center, visited a ...

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African American history collection donated to VSU

Currently, Odum Library is home to the African American History Materials Display. This collection was donated by Roy Copeland, associate professor of management at the Langdale School of Business at Valdosta State University, and his wife, Dr. Cheryl Copeland. The display is being administered by the VSU archives and Special Collections. The full collection contains over 150 pieces of historical ...

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Relay for life is back at VSU

Once again VSU will host the annual Relay for Life event for the fight against cancer on April 13 on VSU’s front lawn. Samantha Watson-Jones, the coordinator of the event, said she loves coming back to VSU every year to see students and the community come together for a great cause. “It really shows that you can be a part ...

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Helium balloons may be grounded by Faculty Senate

The Faculty Senate will consider outlawing the release of helium-filled balloons by students at organization events on Thursday at the its monthly meeting. The senate will discuss this and other issues on Thursday, Jan. 25 at 3:30 p.m. in the University Center Magnolia Room. The helium-balloon policy was submitted by the Environmental Issues Committee at the senate’s November meeting. Discussion ...

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VSU offers students virtual de-stress tool

With the first month of the new semester coming to an end, some students are already experiencing stress from their classes. There are many different methods to overcoming stress, which all college students are well-versed in. Now, VSU is offering a new alternative for stressed out students. Look no further. The Virtual Relaxation Room is a useful tool provided for ...

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