Nearly 30 million Americans wear contact lenses, and it’s no wonder why. They allow you to see without the added distraction of wearing glasses and are ideal for athletes. However, contact lenses require upkeep and attention on a daily basis. The Center for Disease Control (CDC) organized Contact Lens Health Week as a strategy to increase public awareness and promote ...

Egg White Face Mask Recipe by Lindy Ng on Youtube Egg whites have benefits that include shrinking pores and tightening the skin. It brightens the skin by removing dead skin cells and can prevent wrinkles by firming the face. Adding lemon juice to the egg whites will help brighten the skin further. What you need: 1 egg Half a lemon ...

With finals coming up, stress levels are at an all-time high and everyone’s struggling to finish the semester strong. However, it is extremely important to take time to tend to yourself and mend the mental fences. It’s hard for some people to actually relax when they know they really need it so here’s a few tips on how you can ...

Written by Shanice Barnes, Staff Writer If you’re ready to commit to your New Year’s resolution to get back in shape, but find it hard to work-out alone or can’t afford a personal trainer on a student’s budget, then the Student Recreation Center’s group fitness classes are the perfect place to start. The Rec Center offers a variety of group ...

Written by: Jordan Hill Break out your tissues and medicine−it’s allergy season. Aa-choo! This sound is typically heard around town during spring when plants are blooming and pollen is painting vehicles. Allergy season is coming in fast, and after this year’s bout of rain, the pollen count is even higher. While you may be grateful that the rain washes the ...

Written by: Jessica Ingram The Exercise Physiology Club encourages you to exercise good judgment. On Saturday, the Exercise Physiology Club will host the Exercise is Medicine Symposium from 7:30 a.m. until 2 p.m. in Jennett Lecture Hall Room 1111. Designed to inform the community about the international Exercise is Medicine initiative, the event, which also occurred last year, features doctors ...

Written by: Sydney Devine Take advantage of the sunny spring weather by taking a stroll through VSU’s beautiful campus while supporting a good cause. In partnership with The National Eating Disorders Association (NEDA), VSU will host the first annual NEDA walk March 8 on the VSU Front Lawn. Tori Baldwin, SGA senator for student affairs, is the event coordinator who ...

Written by: Abbie Baggerly An opportunity to travel out West could be the best early Christmas present you could ask for. Students interested in going to the Grand Canyon with CORE have until Friday to get registered. The trip will be during Thanksgiving break from Nov. 22-Nov. 30. The once-in-a-lifetime trip will cost $375 for students and $425 for faculty ...

Written by: Abbie Baggerly Whoever thought the words “battle” and “fundraiser” could be used together? Leave it to Campus Rec to come up with a way to combine the two. Campus Rec is offering Canoe Battleship next Thursday from 7-11 p.m. at the SRC pool. The game will work just like the traditional board game but with actual water and ...

Written by: Jordan Barela The VSU Table Tennis Club is becoming a force to be reckoned with when it comes to the often-overlooked sport of table tennis or “pingpong,” as it is often called. Recently, the club won in a tournament that was held in Lakeland, Fla. Kyle Smith, vice president of VSU’s team, received first in his division, and ...