Three Fitness Myths   There are tons of fitness and health myths floating around that mislead those who are trying to live a healthy lifestyle. It is important to be properly educated and not fall victim to false myths that can hinder your from your fitness goals. Here are three myths that are commonly believed, but are not true.   ...

Welcome to another issue of Spec Tech. I hope everyone voted Tuesday! In this issue I review the iPad Mini. First off, this looks like a small iPad but also a big iPod Touch.  It is super light at 0.68 pounds and as thin as a pen or pencil.  Videos online do not justify just how thin and light it ...

‘Wreck it Ralph’ is a movie I have been waiting to see for quite some time now.   The thought of video game characters that I grew up with finally being in a movie was a great proposition. The question is how well it worked.   For the most part it works very well.  Most of the actual video game ...

The senior exhibition, held every semester for Fine Art seniors, will be held from 1-3 p.m. from Nov. 11 to Dec. 3. There will be a reception for the opening of the exhibit on Nov. 11 from 1-3 p.m. which will include refreshments and performances by VSU’s student Jazz Combo. The event is open to the public and admission is ...

The outdoor CORE challenge course looks innocent enough in the daylight, but as the sun goes down the cackling of evil clowns and the screams of terrified students can be heard for miles. The annual haunted trail ran ended Tuesday, but not before everyone got to experience this year’s circus theme. “Since we’re on the center of town, we wanted ...

Hello World—Anthony here, back again to bring you all the latest celebrity news that had us all talking this week. Kicking things off this week, country/pop princess, Taylor Swift, released her long awaited fourth album. The album sold 1.1 million copies in its first week making it the singer’s biggest debut to date. In a world where people download music ...

Starbucks move over. The Beanery and Continuing Education at VSU invites students, faculty and staff to take the Coffee Lovers class on Saturday at 9 a.m. The event will take place at The Beanery, located on Williams Street where students of the class will take part in many activities based on the fundamentals of specialty coffees. The class was created ...

Rarely does a record come along that is so careful in its construction that it feels like an album and not just a collection of songs. Kendrick Lamar’s major label debut, “good kid, m.A.A.d city,” uses all the tools that make a compelling hip-hop record which create an interesting and emotional narrative as it flows through its 12 tracks. By ...

I hope everyone had a fun and safe Halloween! Now stuff your face with candy and read about Google and Microsoft in this issue of Spec Tech! Due to Hurricane Sandy, Google had to cancel its event to announce new devices, but Google revealed these devices online anyway.  The first new device is the LG Nexus 4 smartphone.  It has ...

One of the things that I love about the Wachowskis as filmmakers is how divisive their movies can be among audiences.  It shows that they are not just making movies to bring in money– they do it because they have a love for it. They enjoy taking on impossible projects that most writers and directors would shy away from. “Cloud ...